{"id":1758,"date":"2020-12-13T22:15:53","date_gmt":"2020-12-13T22:15:53","guid":{"rendered":"https:\/\/designdisaster.unibz.it\/2020\/?page_id=1758"},"modified":"2020-12-14T10:43:12","modified_gmt":"2020-12-14T10:43:12","slug":"finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten","status":"publish","type":"page","link":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/","title":{"rendered":"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">N\u00e4hre deine Oase innerer Ruhe und werde zum Anker f\u00fcr andere * Becoming an anchor for others by connecting with your inner peace *<\/h3>\n\n\n\n<p>Stell dir vor es g\u00e4be etwas, wo du f\u00fcr eine kleine Weile alle Sorgen vergisst, in die friedvolle Stille abtauchst, auftankst und gest\u00e4rkt wieder zur\u00fcck kommst. Yoga Nidra ist eine Meditation, bei der du bequem liegst oder sitzt, dich in deine Decke einh\u00fcllst und alles was du tust ist meiner Stimme folgen, atmen, entspannen und ganz zu dir kommen. Erfrischt und erholt stehst du wieder auf. Ganz ohne Anstrengung st\u00e4rkst du dein Immunsystem, wirst ausgeglichener und bleibst gelassen in den geladenen und emotionalen Situationen dieser verr\u00fcckten Zeit. Damit wirst du zu einem ein Anker und Leuchtturm f\u00fcr andere in&nbsp; st\u00fcrmischen Zeiten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4hre deine Oase innerer Ruhe und werde zum Anker f\u00fcr andere * Becoming an anchor for others by connecting with your inner peace * Stell dir vor es g\u00e4be etwas, wo du f\u00fcr eine kleine Weile alle Sorgen vergisst, in die friedvolle Stille abtauchst, auftankst und gest\u00e4rkt wieder zur\u00fcck kommst. Yoga Nidra ist eine Meditation, [&hellip;]<\/p>\n","protected":false},"author":1004,"featured_media":1884,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1758","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten - By Design or by Disaster Conference 2020<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten - By Design or by Disaster Conference 2020\" \/>\n<meta property=\"og:description\" content=\"N\u00e4hre deine Oase innerer Ruhe und werde zum Anker f\u00fcr andere * Becoming an anchor for others by connecting with your inner peace * Stell dir vor es g\u00e4be etwas, wo du f\u00fcr eine kleine Weile alle Sorgen vergisst, in die friedvolle Stille abtauchst, auftankst und gest\u00e4rkt wieder zur\u00fcck kommst. Yoga Nidra ist eine Meditation, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/\" \/>\n<meta property=\"og:site_name\" content=\"By Design or by Disaster Conference 2020\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-14T10:43:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3417\" \/>\n\t<meta property=\"og:image:height\" content=\"1300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/\",\"url\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/\",\"name\":\"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten - By Design or by Disaster Conference 2020\",\"isPartOf\":{\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png\",\"datePublished\":\"2020-12-13T22:15:53+00:00\",\"dateModified\":\"2020-12-14T10:43:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#primaryimage\",\"url\":\"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png\",\"contentUrl\":\"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png\",\"width\":3417,\"height\":1300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/designdisaster.unibz.it\/2020\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/#website\",\"url\":\"https:\/\/designdisaster.unibz.it\/2020\/\",\"name\":\"By Design or by Disaster Conference 2020\",\"description\":\"17\u201319 December 2020: Care Beyond Crises\",\"publisher\":{\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/designdisaster.unibz.it\/2020\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/#organization\",\"name\":\"By Design or by Disaster Conference 2020\",\"url\":\"https:\/\/designdisaster.unibz.it\/2020\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/02\/cropped-Free_University_of_Bozen-Bolzano_logo_white-2.png\",\"contentUrl\":\"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/02\/cropped-Free_University_of_Bozen-Bolzano_logo_white-2.png\",\"width\":837,\"height\":670,\"caption\":\"By Design or by Disaster Conference 2020\"},\"image\":{\"@id\":\"https:\/\/designdisaster.unibz.it\/2020\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten - By Design or by Disaster Conference 2020","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/","og_locale":"en_US","og_type":"article","og_title":"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten - By Design or by Disaster Conference 2020","og_description":"N\u00e4hre deine Oase innerer Ruhe und werde zum Anker f\u00fcr andere * Becoming an anchor for others by connecting with your inner peace * Stell dir vor es g\u00e4be etwas, wo du f\u00fcr eine kleine Weile alle Sorgen vergisst, in die friedvolle Stille abtauchst, auftankst und gest\u00e4rkt wieder zur\u00fcck kommst. Yoga Nidra ist eine Meditation, [&hellip;]","og_url":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/","og_site_name":"By Design or by Disaster Conference 2020","article_modified_time":"2020-12-14T10:43:12+00:00","og_image":[{"width":3417,"height":1300,"url":"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/","url":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/","name":"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten - By Design or by Disaster Conference 2020","isPartOf":{"@id":"https:\/\/designdisaster.unibz.it\/2020\/#website"},"primaryImageOfPage":{"@id":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#primaryimage"},"image":{"@id":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#primaryimage"},"thumbnailUrl":"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png","datePublished":"2020-12-13T22:15:53+00:00","dateModified":"2020-12-14T10:43:12+00:00","breadcrumb":{"@id":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#primaryimage","url":"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png","contentUrl":"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/12\/SITE_bannerfindingrest.png","width":3417,"height":1300},{"@type":"BreadcrumbList","@id":"https:\/\/designdisaster.unibz.it\/2020\/finding-rest-in-restless-times-ruhe-finden-in-sturmischen-zeiten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/designdisaster.unibz.it\/2020\/"},{"@type":"ListItem","position":2,"name":"Finding rest in restless times \/ Ruhe finden in st\u00fcrmischen Zeiten"}]},{"@type":"WebSite","@id":"https:\/\/designdisaster.unibz.it\/2020\/#website","url":"https:\/\/designdisaster.unibz.it\/2020\/","name":"By Design or by Disaster Conference 2020","description":"17\u201319 December 2020: Care Beyond Crises","publisher":{"@id":"https:\/\/designdisaster.unibz.it\/2020\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/designdisaster.unibz.it\/2020\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/designdisaster.unibz.it\/2020\/#organization","name":"By Design or by Disaster Conference 2020","url":"https:\/\/designdisaster.unibz.it\/2020\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/designdisaster.unibz.it\/2020\/#\/schema\/logo\/image\/","url":"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/02\/cropped-Free_University_of_Bozen-Bolzano_logo_white-2.png","contentUrl":"https:\/\/designdisaster.unibz.it\/2020\/wp-content\/uploads\/2020\/02\/cropped-Free_University_of_Bozen-Bolzano_logo_white-2.png","width":837,"height":670,"caption":"By Design or by Disaster Conference 2020"},"image":{"@id":"https:\/\/designdisaster.unibz.it\/2020\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/pages\/1758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/users\/1004"}],"replies":[{"embeddable":true,"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/comments?post=1758"}],"version-history":[{"count":2,"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/pages\/1758\/revisions"}],"predecessor-version":[{"id":1885,"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/pages\/1758\/revisions\/1885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/media\/1884"}],"wp:attachment":[{"href":"https:\/\/designdisaster.unibz.it\/2020\/wp-json\/wp\/v2\/media?parent=1758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}